Is CBD Oil Addictive??? Here is the truth! CBD oil does not effect your dopamine levels as much as an addictive substance or activity! When you are addicted to a substance or activity, your brain is hyper stimulated and pushes out more dopamine. This gives you that euphoric or happy feeling. Eventually your brain alters to this behavior and stops producing as much dopamine. Leaving you addicted to keep that same happiness. Cbd oil contains a max of .3% THC levels. (Legal levels in USA) This amount is so small and doesnt alter your brain or dopamine levels in the same way. So how do we overcome anxiety or beat anxiety disorder? I dealt with Anxiety disorders including panic disorder, health anxiety, social anxiety and depression. These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!
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***Disclamer*** I am not a doctor, therapist, or mental health professional. This material is based off of my life experiences and further research for educational purposes.
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